RockBalls (Set of 2)
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RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.
Product Features & Specification
- The 3.5″ textured ball and the 2.5″ smooth ball give you two tools to break through tough tissues.
- Included with every RockBalls is our Movement Manifesto, which outlines the dangers of a sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
- Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.
- One spikey ball – 3.5” diameter
- One smooth ball – 2.5” diameter
- Material: rubber